Taking measures to keep your mouth clean is essential for excellent dental health. A daily oral hygiene regimen is needed to remove the dental plaque that causes tooth decay and gum disease. And good oral hygiene not only helps prevent cavities but is necessary to deal with bad breath. After all, we go to great lengths to look and smell pretty, so why not treat our teeth as well as we treat our bodies?
Hygiene could also help prevent the need for costly gum disease treatment. There are some added benefits as well. Since oral health is linked to overall health, good oral hygiene can improve your well-being. When your oral health is neglected, bacteria multiply and causing oral problems.
If gums become infected with periodontal disease, harmful bacteria can actually enter the bloodstream and make its way to other parts of the body. Practicing good oral hygiene can reduce your chances of developing complications or illnesses from dental disease including there being a possible link between gum disease and diabetes.